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From Burnout to Balance for Women in Medicine: Dr. Maria Colon-Gonzalez on the Lean Out Podcast

Writer: Maria C Colon-GonzalezMaria C Colon-Gonzalez

Medicine is a profession rooted in service, but the growing demands on physicians often lead to burnout, lack of autonomy, and a fragmented work-life balance.


I recently had the privilege of sharing my story on the Lean Out Podcast, where I opened up about my transition from traditional family medicine to integrative, patient-centered care.


In our conversation, we explored:

  • How to find alternative medicine modalities that resonate with your values

  • Strategies for navigating financial uncertainty during a career pivot

  • Time management techniques to prioritize both clinical work and personal joy


I also shared my passion for journaling, which has been instrumental in my journey and is a central theme of my book, Healing the Wounds of Medicine: Stories and Journaling for Physicians.


If you’re a healthcare professional—or anyone considering a career transition—this episode is packed with insights and practical advice to help you take the next step.


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